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The Calm Journal Self Help Book

On back order

LatestBuySKU: 97833

We all need to take some time out to reflect.
This journal offers you some space to record the special moments of tranquillity in your daily life.
Easy to use and filled with advice, tips and exercises, this guided journal not only allows you to look back at your most peaceful moments, but also encourages you to press pause and find calm.
160 colour illustrations

Price:

$24.99

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Canada Post Announcement - The Canadian Union of Postal Workers (CUPW) has started a national strike. Canada Post’s operations are temporarily suspended as of 27 November 2024. While we are doing all we can to deliver your parcels, including changing our last mile delivery partner, please expect delays. While new orders from 27 November 2024 will bypass Canada Post, orders sent before this date and still not received could be stuck in limbo until the strike is resolved. For the latest information and service updates, visit Negotiation Page

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Finding calm is a journey, and even the best explorers sometimes need a guide along the way.

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

Product Specifications

We all need to take some time out to reflect.
This journal offers you some space to record the special moments of tranquillity in your daily life.
Easy to use and filled with advice, tips and exercises, this guided journal not only allows you to look back at your most peaceful moments, but also encourages you to press pause and find calm.
160 colour illustrations