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F*ck Stress Self Help Book

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LatestBuySKU: 97847

F*Ck Stress
It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior!
This no-nonsense guide will show you how to banish irrational worries and negative thoughts, as you explore what is actually causing you stress, and how you can re-programme your brain to cope with what life throws at you, both positively and rationally.

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$17.99

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Canada Post Announcement - The Canadian Union of Postal Workers (CUPW) has started a national strike. Canada Post’s operations are temporarily suspended as of 27 November 2024. While we are doing all we can to deliver your parcels, including changing our last mile delivery partner, please expect delays. While new orders from 27 November 2024 will bypass Canada Post, orders sent before this date and still not received could be stuck in limbo until the strike is resolved. For the latest information and service updates, visit Negotiation Page

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Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

Product Specifications

F*Ck Stress
It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior!
This no-nonsense guide will show you how to banish irrational worries and negative thoughts, as you explore what is actually causing you stress, and how you can re-programme your brain to cope with what life throws at you, both positively and rationally.